Types used: ground oats, rolled oats

​

Used in: skin soothing soap

​

While oats have a plethora of health benefits when consumed, they also have a range of benefits when used topically. Oats are used to soothe the skin, useful in treating psoriasis, eczema and other skin conditions, as they help to calm the skin and reduce redness. Oats are reported to help repair the skin barrier.